Gerry Hierzer 5:00 row
1,049m
Meters
5:00.8
Time
2:23.3
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 0 |
November 06, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,049m | 2:23.3 | 119 | 708 | 23 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 5:00.8 | 3m | 2:13.3 | 148 | 808 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.