Gerry Hierzer 5:01 row
1,049m
Meters
5:01.7
Time
2:23.8
Pace
58
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 0 |
November 06, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,049m | 2:23.8 | 118 | 705 | 23 | 140 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 140 |
| 5:01.6 | 6m | 2:13.3 | 148 | 808 | 0 | 139 |
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Workout Graph
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