Gerry Hierzer 5:01 row
1,083m
Meters
5:01.1
Time
2:19.0
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
November 07, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,083m | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 5:01.1 | 4m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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