Gerry Hierzer 1x2000m/2:00r row
2,000m
Meters
9:19.1
Time
2:19.7
Pace
115
Calories
| Rest Distance | 394m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,394m |
| Overall Time | 11:19.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 96 |
November 07, 2022 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 24 | |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 24 | |
| r394m |
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Workout Graph
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