Gerry Hierzer 2000m row
2,000m
Meters
9:04.5
Time
2:16.1
Pace
115
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 95 |
November 09, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 23 | 148 |
| 1:49.5 | 400m | 2:16.8 | 136 | 769 | 24 | 135 |
| 1:49.4 | 800m | 2:16.7 | 137 | 771 | 23 | 152 |
| 1:49.1 | 1,200m | 2:16.3 | 138 | 774 | 24 | 147 |
| 1:48.8 | 1,600m | 2:16.0 | 139 | 778 | 23 | 150 |
| 1:47.7 | 2,000m | 2:14.6 | 143 | 793 | 23 | 157 |
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Workout Graph
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