Gerry Hierzer 5:02 row
1,108m
Meters
5:02.6
Time
2:16.5
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 96 |
November 11, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,108m | 2:16.5 | 137 | 773 | 23 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 5:02.6 | 10m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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