Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
9:24.6
Time
2:21.1
Pace
113
Calories
| Rest Distance | 736m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,736m |
| Overall Time | 13:24.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 104 |
November 14, 2022 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 23 | |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 23 | |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 23 | |
| r736m |
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Workout Graph
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1000 m/2:00r