Gerry Hierzer 5:01 row
1,079m
Meters
5:01.3
Time
2:19.6
Pace
62
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 0 |
November 18, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,079m | 2:19.6 | 129 | 742 | 24 | 127 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 127 |
| 5:01.3 | 5m | 2:10.0 | 159 | 848 | 0 | 127 |
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