Gerry Hierzer 1x500m/2:00r row
500m
Meters
2:18.7
Time
2:18.7
Pace
28
Calories
138
Heart Rate
| Rest Distance | 381m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 881m |
| Overall Time | 4:18.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 96 |
November 18, 2022 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 23 | 138 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 23 | 138 |
| r381m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m/2:00r