Gerry Hierzer 3:00 row
639m
Meters
3:00.7
Time
2:21.3
Pace
36
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 94 |
November 19, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 639m | 2:21.3 | 124 | 726 | 24 | 124 |
| 3:00.7 | 640m | 2:21.1 | 124 | 728 | 24 | 124 |
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Workout Graph
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