Gerry Hierzer 5:02 row
1,093m
Meters
5:02.8
Time
2:18.5
Pace
62
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 104 |
November 20, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,093m | 2:18.5 | 132 | 753 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 5:02.8 | 10m | 2:20.0 | 128 | 738 | 22 |
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Workout Graph
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