Gerry Hierzer 5:03 row
1,094m
Meters
5:03.0
Time
2:18.4
Pace
62
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 99 |
November 24, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,094m | 2:18.4 | 132 | 753 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 5:03.0 | 11m | 2:16.3 | 138 | 775 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.