Gerry Hierzer 10:02 row
2,147m
Meters
10:02.6
Time
2:20.3
Pace
122
Calories
175
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 97 |
November 26, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,147m | 2:20.3 | 127 | 735 | 23 | 175 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 170 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 178 |
| 10:02.6 | 9m | 2:24.4 | 116 | 699 | 23 | 178 |
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