Gerry Hierzer 1x500m/2:00r row

500m

Meters

2:14.6

Time

2:14.6

Pace

29

Calories

Rest Distance372m
Rest Time2:00.0
Overall Distance872m
Overall Time4:14.6
Average Watts144
Calories Per Hour793
Stroke Rate25
Stroke Count56
Drag Factor93

November 28, 2022 16:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

500 m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:14.6 500m 2:14.6 144 793 25
2:14.6 500m 2:14.6 144 793 25
r372m

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Workout Graph

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