Gerry Hierzer 5:02 row
1,107m
Meters
5:02.9
Time
2:16.8
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 94 |
December 05, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,107m | 2:16.8 | 137 | 770 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 5:02.8 | 11m | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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