Gerry Hierzer 0:22 row
77m
Meters
0:22.2
Time
2:24.1
Pace
4
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 94 |
December 08, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.2 | 77m | 2:24.1 | 117 | 702 | 19 |
| 0:22.2 | 77m | 2:24.1 | 117 | 702 | 19 |
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Workout Graph
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