Gerry Hierzer 2:28 row
520m
Meters
2:28.9
Time
2:23.1
Pace
29
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 93 |
December 08, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 520m | 2:23.1 | 119 | 710 | 23 |
| 2:28.9 | 521m | 2:22.8 | 120 | 712 | 23 |
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Workout Graph
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