Gerry Hierzer 10:01 row
2,125
Meters
10:01.9
Time
2:21.6
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 98 |
January 17, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,125 | 2:21.6 | 123 | 724 | 26 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 10:01.8 | 7 | 2:08.5 | 165 | 866 | 31 |
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Workout Graph
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