Gerry Hierzer 5:03 row

1,070m

Meters

5:03.0

Time

2:21.5

Pace

61

Calories

Average Watts123
Calories Per Hour724
Stroke Rate23
Stroke Count114
Drag Factor0

January 18, 2023 15:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.0 1,070m 2:21.5 123 724 23
5:00.0 1,068m 2:20.4 126 734 23
5:03.0 3m 8:20.0 3 309 0

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Workout Graph

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