Gerry Hierzer 1x500m/2:00r row

500m

Meters

2:21.5

Time

2:21.5

Pace

28

Calories

Rest Distance390m
Rest Time2:00.0
Overall Distance890m
Overall Time4:21.5
Average Watts124
Calories Per Hour725
Stroke Rate23
Stroke Count55
Drag Factor97

January 22, 2023 20:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

500 m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:21.5 500m 2:21.5 124 725 23
2:21.5 500m 2:21.5 124 725 23
r390m

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Workout Graph

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