Gerry Hierzer 1x500m/2:00r row

500m

Meters

2:20.2

Time

2:20.2

Pace

28

Calories

Rest Distance390m
Rest Time2:00.0
Overall Distance890m
Overall Time4:20.2
Average Watts127
Calories Per Hour737
Stroke Rate24
Stroke Count56
Drag Factor96

January 23, 2023 13:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

500 m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:20.2 500m 2:20.2 127 737 24
2:20.2 500m 2:20.2 127 737 24
r390m

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Workout Graph

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