Gerry Hierzer 5:00 row

1,067m

Meters

5:00.8

Time

2:20.9

Pace

60

Calories

Average Watts125
Calories Per Hour730
Stroke Rate23
Stroke Count117
Drag Factor0

February 15, 2023 20:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.8 1,067m 2:20.9 125 730 23
5:00.0 1,065m 2:20.8 125 731 23
5:00.8 3m 2:13.3 148 808 0

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Workout Graph

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