Gerry Hierzer 5:02 row
1,059m
Meters
5:02.2
Time
2:22.6
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 99 |
February 15, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,059m | 2:22.6 | 120 | 714 | 24 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 5:02.1 | 8m | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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