Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
9:21.1
Time
2:20.2
Pace
113
Calories
| Rest Distance | 788m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,788m |
| Overall Time | 13:21.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 98 |
February 19, 2023 14:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 23 | |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 23 | |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 23 | |
| r788m |
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Workout Graph
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1000 m/2:00r