Gerry Hierzer 5:02 row
1,069m
Meters
5:02.0
Time
2:21.2
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 116 |
February 19, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,069m | 2:21.2 | 124 | 727 | 26 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 5:02.0 | 7m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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