Gerry Hierzer 2:45 row
564m
Meters
2:45.8
Time
2:26.9
Pace
31
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 88 |
February 20, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.8 | 564m | 2:26.9 | 110 | 679 | 22 |
| 2:45.8 | 564m | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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