Gerry Hierzer 11:46 row
2,508m
Meters
11:46.3
Time
2:20.8
Pace
143
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 100 |
February 22, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.3 | 2,508m | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 11:46.2 | 385m | 2:17.9 | 133 | 759 | 23 |
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Workout Graph
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