Gerry Hierzer 10c row
171m
Meters
0:47.7
Time
2:19.4
Pace
10
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 19 |
| Drag Factor | 101 |
February 23, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.7 | 171m | 2:19.4 | 129 | 743 | 24 |
| 0:25.2 | 88m | 2:23.1 | 119 | 710 | 24 |
| 0:22.5 | 84m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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