Gerry Hierzer 9:17 row
2,012m
Meters
9:17.4
Time
2:18.5
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 98 |
February 25, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.4 | 2,012m | 2:18.5 | 132 | 753 | 23 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 9:17.4 | 938m | 2:17.2 | 136 | 766 | 23 |
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Workout Graph
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