Gerry Hierzer 1x500m/2:00r row

500m

Meters

2:21.7

Time

2:21.7

Pace

28

Calories

Rest Distance417m
Rest Time2:00.0
Overall Distance917m
Overall Time4:21.7
Average Watts123
Calories Per Hour723
Stroke Rate22
Stroke Count53
Drag Factor97

February 27, 2023 13:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

500 m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:21.7 500m 2:21.7 123 723 22
2:21.7 500m 2:21.7 123 723 22
r417m

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Workout Graph

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