Gerry Hierzer 5:01 row
1,079m
Meters
5:01.5
Time
2:19.7
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 0 |
February 28, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,079m | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 5:01.5 | 5m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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