Gerry Hierzer 1:59 row
456m
Meters
1:59.6
Time
2:11.1
Pace
27
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 97 |
March 02, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 456m | 2:11.1 | 155 | 834 | 25 | 157 |
| 1:59.6 | 456m | 2:11.1 | 155 | 834 | 25 | 157 |
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Workout Graph
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