Gerry Hierzer 25c row
407m
Meters
1:46.5
Time
2:10.8
Pace
25
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 101 |
March 05, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.5 | 407m | 2:10.8 | 156 | 837 | 24 |
| 0:22.1 | 83m | 2:13.1 | 148 | 810 | 24 |
| 0:21.2 | 82m | 2:09.2 | 162 | 857 | 26 |
| 0:20.8 | 80m | 2:10.0 | 159 | 848 | 23 |
| 0:21.3 | 81m | 2:11.4 | 154 | 829 | 25 |
| 0:21.1 | 81m | 2:10.2 | 158 | 845 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.