Gerry Hierzer 25c row
402m
Meters
1:43.9
Time
2:09.2
Pace
25
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 110 |
March 05, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.9 | 402m | 2:09.2 | 162 | 858 | 23 |
| 0:20.9 | 81m | 2:09.0 | 163 | 860 | 26 |
| 0:20.8 | 81m | 2:08.3 | 165 | 869 | 23 |
| 0:20.8 | 80m | 2:10.0 | 159 | 848 | 23 |
| 0:20.8 | 80m | 2:10.0 | 159 | 848 | 23 |
| 0:20.6 | 80m | 2:08.7 | 164 | 864 | 23 |
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