Gerry Hierzer 2:00 row
417m
Meters
2:00.0
Time
2:23.8
Pace
24
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 109 |
March 07, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 23 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 22 |
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Workout Graph
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