Gerry Hierzer 10:02 row
2,123m
Meters
10:02.9
Time
2:21.9
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 0 |
March 08, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,123m | 2:21.9 | 122 | 720 | 21 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:02.8 | 8m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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