Gerry Hierzer 5:01 row
1,090m
Meters
5:01.7
Time
2:18.3
Pace
62
Calories
173
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 0 |
March 09, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,090m | 2:18.3 | 132 | 754 | 23 | 173 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 173 |
| 5:01.6 | 6m | 2:13.3 | 148 | 808 | 0 | 173 |
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Workout Graph
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