Gerry Hierzer 11:44 row
2,508m
Meters
11:44.6
Time
2:20.4
Pace
142
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 99 |
March 10, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.6 | 2,508m | 2:20.4 | 126 | 734 | 23 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 11:44.6 | 384m | 2:16.1 | 139 | 776 | 24 |
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Workout Graph
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