Gerry Hierzer 2:34 row

541m

Meters

2:34.2

Time

2:22.5

Pace

30

Calories

Average Watts121
Calories Per Hour716
Stroke Rate23
Stroke Count60
Drag Factor99

March 14, 2023 12:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.2 541m 2:22.5 121 716 23
2:34.2 542m 2:22.2 122 718 23

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Workout Graph

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