Gerry Hierzer 1x500m/2:00r row

500m

Meters

2:19.3

Time

2:19.3

Pace

28

Calories

Rest Distance410m
Rest Time2:00.0
Overall Distance910m
Overall Time4:19.3
Average Watts129
Calories Per Hour745
Stroke Rate23
Stroke Count54
Drag Factor97

March 15, 2023 17:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

500 m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:19.3 500m 2:19.3 129 745 23
2:19.3 500m 2:19.3 129 745 23
r410m

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Workout Graph

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