Gerry Hierzer 2:25 row
510m
Meters
2:25.7
Time
2:22.8
Pace
28
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 102 |
March 17, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 510m | 2:22.8 | 120 | 713 | 22 |
| 2:25.7 | 511m | 2:22.5 | 121 | 715 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.