Gerry Hierzer 5:02 row
1,060m
Meters
5:02.2
Time
2:22.5
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 0 |
March 25, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,060m | 2:22.5 | 121 | 715 | 23 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 5:02.1 | 7m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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