Gerry Hierzer 5:02 row
1,042m
Meters
5:02.3
Time
2:25.0
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 94 |
March 27, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,042m | 2:25.0 | 115 | 694 | 24 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 5:02.3 | 8m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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