Gerry Hierzer 5:01 row
1,038m
Meters
5:01.3
Time
2:25.1
Pace
57
Calories
170
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 0 |
March 27, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,038m | 2:25.1 | 114 | 694 | 22 | 170 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 170 |
| 5:01.3 | 4m | 2:42.5 | 82 | 580 | 0 | 172 |
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