Gerry Hierzer 5:01 row
1,069m
Meters
5:01.9
Time
2:21.2
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 94 |
March 28, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,069m | 2:21.2 | 124 | 727 | 27 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 5:01.8 | 7m | 2:08.5 | 165 | 866 | 32 |
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Workout Graph
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