Gerry Hierzer 2:17 row

503m

Meters

2:17.9

Time

2:17.0

Pace

29

Calories

Average Watts136
Calories Per Hour767
Stroke Rate24
Stroke Count55
Drag Factor94

March 30, 2023 11:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.9 503m 2:17.0 136 767 24
2:17.9 504m 2:16.8 137 770 24

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Workout Graph

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