Gerry Hierzer 5:01 row
1,088m
Meters
5:01.6
Time
2:18.6
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
March 30, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,088m | 2:18.6 | 131 | 752 | 24 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 5:01.6 | 6m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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