Gerry Hierzer 10:01 row
2,144m
Meters
10:01.7
Time
2:20.3
Pace
122
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 0 |
April 02, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,144m | 2:20.3 | 127 | 735 | 24 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 10:01.7 | 5m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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