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Gerry Hierzer 1x500m/2:00r row

500m

Meters

2:14.4

Time

2:14.4

Pace

29

Calories

Rest Time2:00.0
Overall Time4:14.4
Average Watts144
Calories Per Hour796
Stroke Rate24
Stroke Count53
Drag Factor93

April 14, 2023 13:41:37

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

500 m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:14.4 500m 2:14.4 144 796 24
2:14.4 500m 2:14.4 144 796 24

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Workout Graph

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