Gerry Hierzer 6:06 row
1,288m
Meters
6:06.0
Time
2:22.0
Pace
76
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 90 |
April 15, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.0 | 1,288m | 2:22.0 | 122 | 719 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 6:06.0 | 149m | 3:41.4 | 32 | 410 | 20 |
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Workout Graph
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